Plymouth Family Taekwondo
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Adult Program (Ages 16-99)

Learn valuable self-defense skills while you get into shape - mentally and physically

Our adult program is the perfect activity for adults who would like to learn self-defense and get into shape at the same time.  Our instructors work with you to ensure that you will have a positive and safe experience.  You'll punch, kick, block and defend yourself right into a great state of mind!

Our program will help you:
     *  Learn valuable self defense techniques
     *  Get into great physical shape
     *  Improve your focus and concentration skills
     *  Feel good about yourself
     *  Meet new friends


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