Increased endurance • Body fat loss
Increase in muscle tone
Cardiovascular conditioning
Increased flexibility
Classes taught by Michelle Bougher
For more information....click on the logo above or on the links page
@ Plymouth Family Taekwondo
White, Yellow and Orange Belts @ 10
Green, Camo and Blue Belts @ 12:00
Purple, Brown, Red and Poom @ 2:30
Black Belts @ 10
Awards @ 5pm at TBA
Directions
The Student Guide
The Student Oath &
Tenets of Taekwondo
If you are unable to attend class - Please call or e-mail Master Castle with the reason why you will be missing class.
Winter Weather is here and the school will be open for classes unless the county declares it unsafe for motorists to be on the roads.